Health and Fitness

Yoga in the Parks

Breathe Yoga flyer

Dates: May 30 through October 1

  • Sunday: 9:00 a.m. - Flow
  • Sunday: 10:30 a.m. - Chill
  • Monday: 6:30 p.m. - Chill
  • Tuesday: 6:30 p.m. - Flow
  • Thursday: 9:30 a.m. - Chill
  • Friday: 6:30 p.m. - Beginners

Fee: $5.00 per class

Location: Sardis Park, Rocky Hill Lane, Murrysville

Keep your mind, body, and spirit healthy in 2021 with yoga and relaxation. Breathe Yoga will help you find your Zen with the multiple classes they are offering at Sardis Park. You’ll enjoy the serenity of the outdoors and the peace it brings while you get a good workout. Classes are drop-in and no pre-registration is required.

GUIDED FOREST WALKS WITH FOREST AWAKENINGS

Guided Forest Walks follow a research-based framework that helps relieve stress and promote healing by inviting people to slow down and relate to the natural world. Walks are relaxed, quiet meanders with time for personal exploration and voluntary group sharing concluding with a tea gathering. Forest Awakenings will be offering several weekend, weekday and evening walks at Pleasant Valley Park, Townsend Park and Kellman/Skena Nature Reserve for adults this summer. For specific information or to register contact Forest Awakenings at walks@forestawakenings.com.

Sunday, April 18 from 10:00 a.m. - 12:30 p.m. at Kellman/Skena Nature Reserve

Saturday, May 8 from 10:00 a.m. - 12:30 p.m. at Pleasant Valley Park    

Thursday, May 27 from 5:30 p.m. - 8:00 p.m. at Townsend Park

Monday, June 7 from 10:00 a.m. - 12:30 pm. Pleasant Valley Park

Friday, June 18 from 5:30 p.m. - 8:00 p.m. at Pleasant Valley Park

Thursday, July 8 from 10:00 a.m. - 12:30 p.m. at Townsend Park

Sunday, July 18 from 10:00 a.m. - 12:30 p.m. at Pleasant Valley Park 

Monday, August 16 from 5:30 p.m. - 8:00 p.m. at Townsend

Saturday, August 28 from 10:00 a.m. - 12:30 p.m. at Kellman/Skena Nature Reserve